“Every human should get a copy of this book when they are born.”

Manyu, mindfulness and meditation guru

 

Arjuna Ishaya is a former outdoor instructor from New Zealand now monk and spiritual teacher who is based in the UK.

In this talk, Arjuna Ishaya will explain the few simple shifts you can make to end negativity, limitation and confusion in your life.

He’ll show you what you can do to live a peaceful yet adventurous, bold, fun and free life.

It’s not theory – it’s based on Arjuna’s own discoveries about what really works from a 20-year journey to learning just what the title of his book says: How to Live Fully.